Progress in Pictures

October 2012 - 1 year of Crossfit, 90 days Paleo
 (Yes, I know these are cheesy pics and the scary face one....shudder....but it is a good one of my arms!)




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First RX with a barbell!! June 2012


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The early days.....
January 2, 2012 
 January 2012 - 138 lbs.  2.5 months of Crossfit


January 2012 - 138 lbs.  2.5 months of Crossfit