While the Main Site WOD is calling my name, the 8am workout I have scheduled for tomorrow has me thinking that today is officially a "Rest Day". Instead of working out, I'm surfing. Has to count for something, eh?
Some fabulous things in the world of CrossFit today:
My Awesome Dad at Crossfit AMA in Amarillo, Texas (-:
Will CrossFit Kids make American Kids Smarter?
Our school's PE teacher (only high school, as the younger kids PE on their own) just got her Level 1 cert (on the school's dime!) and works with the CF Kids classes at our box. I'd be willing to have her come by for 30 minutes a day in exchange for 100% pass rate on our Math tests....Hmmmmm.....
The Cogni-gym: From Whiteboard to Chalkboard
No comments:
Post a Comment